About Us
- At Health Hive, our passion is to educate our clients in nutrition and exercise to help them achieve their desired goals and dreams in a healthy manner, no matter what their specific goals are. Health Hive is a unique experience where our clients are the top priority, in our clean, safe and comfortable studio with experienced trainers.
- We set everyone up with the knowledge and tools needed to succeed with appropriate goal setting, nutrition guidance and the right kind of training that suits individual capabilities and needs. This is achieved through our Personal Training sessions, Yoga Classes and Consultations. Brent Shoebridge is the owner, read more about his story
Services
Personal Training
Accountability and guidance can really make a difference in a journey to improve your health and fitness. Working with an experienced and passionate Trainer does exactly that, accountability through the booking of a session and then the constant guidance to ensure you are training correctly and doing what you can to achieve your goals.
We offer 30 or 60 minute sessions and have a studio fitted to deliver fantastic strength or cardiovascular sessions.
We offer 30 or 60 minute sessions and have a studio fitted to deliver fantastic strength or cardiovascular sessions.
Private Group Sessions
Exercising with family and friends is a great experience and always a lot of fun! At Health Hive we like to give people the opportunity to experience this by allowing groups of 2-6 people to book out the studio and have their own Private Group Session with a trainer. The sessions are tailored to what the group prefers and can be adjusted to fit any fitness level. It is a 45 minute session of pure FUN!
Nutrition Guidance
Nutrition plays a huge part in improving your health and wellness. It also plays a big part in achieving fitness results. At Health Hive, we do not tell our clients what to eat or not to eat, but rather we want to educate you to the best of our ability in nutrition. Being educated in nutrition enables you to achieve results and sustain them!Our nutrition guidance is included in our personal training sessions if requested by the client (no extra cost), during your sessions you will discuss nutrition with your trainer and look at ways to improve if need be.
Yoga Classes
There is much more to Yoga then just stretching. These classes guide you through movement that develops strength, flexibility, and a connection between body, mind & breath. Deepen your understanding of the postures & basic alignment in the body, learn breathing and relaxation techniques. All levels are welcome.
The class runs for 45 minutes on Monday and Wednesday's at 5:30pm
- "I started training with Brent in 2014 when I wanted to climb a mountain and have not looked back since. Brent is very professional, attentive and a great listener. He keeps you on target when you set your physical goals." - Peng Peng Tang -
- "I’ve been training at Health Hive for the last 7 months with James and Julian. It’s been a great experience after training on my own or in a group classes. I’ve noticed better improvements in my strength and technique than when I trained alone/in groups, and the advice I’ve received on diet from the team has helped me move towards my fitness/health goals."- Aboud Shaweesh -
- "My daughter and I have been members for almost 5 months and share a personal training session once a week with James. Brent and the team are so friendly, and the gym is small with plenty of quality equipment to challenge any level. Highly recommended Heath Hive to anyone who wants to build the skills and motivation to increase and achieve their fitness goals." - Linda Klobusiak -
- "Three years ago Brent changed my life which I am thankful for. He encouraged and supported me in losing 15 kilos and in the process I gained self confidence and the desire to make nutrition and fitness a priority. The Health Hive studio is amazing and I love my twice weekly sessions with a caring, motivating and inspirational trainer." - Leigh Goodhue -
Our Location
9A Duneba Ave, West Pymble
You will find us in the West Gordon neighbourhood shops along with the popular Sawmill Restaurant and the Bavarian Bakehouse
Opening Hours:
Monday 5:00am - 2:00pm
Tuesday 5:00am - 7:00pm
Wednesday 5:00am - 2:00pm
Thursday 5:00am - 7:00pm
Friday 5:00am - 2:00pm
Saturday Appointment Only
Sessions can be done outside these hours by appointment only
Contact us for a free consultation
Email: brent@healthhive.com.au